Very Berry Shake

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Arbonne Essentials Daily Fibre Boost
  • 270 ml of water (or substitue with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1 cup of mixed berries (or substitute with 1 cup of your favourite berry)
  • 1 teaspoon of ginger

 

 

Benefits of Mixed Berries:

  • helps protect cells from damage.
  • decreases the speed of mental decline
  • helps manage diabetes
  • prevention of Parkinson’s
  • boosts heart health
  • great for weight control and loss
  • fights systematic inflammation
  • fights against high blood pressure
  • cancer fighting
  • helps prevent Alzheimer’s disease
  • fights against infections and toxins
  • natural detoxifier

 

Benefits of Ginger:

  • help relieve nausea
  • great disgestive support
  • protects against and heals ulcers
  • helps boost immunity
  • improves diabetes
  • protects against fungi
  • reduces pain
  • fights cancer
  • great for weight loss
  • natural anti-inflammatory
  • helps lower cholesterol
  • helps reduce Arthritis pain

 

 

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