Lemons are a great source of vitamin C and fiber. They also contain citrus acids, flavonoids, copper, iron, magnesium, B-complex vitamins, calcium, phosphorus and potassium. Lemons actually contain more potassium than grapes and apples. Lemons also help reducing the risk of cancer, heart disease and kidney stones.

Diggin' it?! Comment below..

This site uses Akismet to reduce spam. Learn how your comment data is processed.