Mangos are full of nutrition and provide a variety to health benefits. Mangos are cancer preventative, studies show that mangos fight against colon, breast, leukemia and prostate cancers. They also contain excellent bone building vitamins such a vitamin K and calcium. In addition, mangos are a blood cleanser, insulin neutralizes, boosts immunity and skin health. 

One thought on “Mangos

Diggin' it?! Comment below..

This site uses Akismet to reduce spam. Learn how your comment data is processed.