Pears are an excellent source of dietary fiber and great source of vitamin. They are low in calories and high in fibe. Pears are shown to be an antioxidant and anti-inflammatory, it regulates both cholestoral and blood pressure levels. It boosts immunity, relieves fever and energy booster.
We have everything we need to be and stay healthy. It is important to make yourself aware of the vitamins and minerals your body needs to grow and develop, in order to promote properly bodily functions, aiding in boosting your metabolism, immunity and digestion.