Apricots are an excellent source of vitamins A and C, copper, fiber and potassium. They promote healthy skin, blood and great source of antioxidants. Apricots strengthen bones and promotes heart health.
We have everything we need to be and stay healthy. It is important to make yourself aware of the vitamins and minerals your body needs to grow and develop, in order to promote properly bodily functions, aiding in boosting your metabolism, immunity and digestion.