Papaya seeds have many health benefits, which very few of us are aware of, they are filled with high levels of digestive enzymes, anti-bacterial, anti-parasic and liver regenerating properties. The seeds boost kidney health, prevent renal failure and have anti-inflammatory properties which aid in treating joint disease and arthritis. They are an excellent source of protein, magnesium, calcium, dietary fibre, phosphorous and fat.
We have everything we need to be and stay healthy. It is important to make yourself aware of the vitamins and minerals your body needs to grow and develop, in order to promote properly bodily functions, aiding in boosting your metabolism, immunity and digestion.