Bay leaves have surprisingly quite a bit of health benefits, they detoxify the body and help protect against bacterial infections. They also reduce the speed of aging, speed up wound healing, manage diabetes, improve heart health, reduce inflammation, and manage diabetes. Bay leaves are an anti-inflammatory, antioxidant, anti-fungal, anti-bacterial, they also are an astringent and pain killer.
We have everything we need to be and stay healthy. It is important to make yourself aware of the vitamins and minerals your body needs to grow and develop, in order to promote properly bodily functions, aiding in boosting your metabolism, immunity and digestion.