I have mediated before, but never like this. I always sit there clearing my mind, but it never worked, and yesterday was a whole other experience.
It showed me the importance of checking in, even when checking in can be the scariest of things.
What is important to take from this experience is, where we hold our energy ultimately impacts how we act and the things we say. And, checking in allows you to center yourself, bringing your vibe back to where it needs to be.
Click below to watch:
Black & White Answers is about the journey of life… doubt and hurt… deceit, pain and love. It encompasses all that is, all that was and all that will be. A collection of poems, which tells more than just a story… They share a journey, the search on how to find, and love yourself amidst heartache. It asks and answers questions which the soul desires while the heart dreads, yet the mind appreciates. It is a clearing…