RECIPES

Purple Berry Kick Shake

  • 2 scoops Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Daily Fibre Boost
  • 1 scoop of Protein Boost
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1 cup blueberries
  • 1/2 cup of celery
  • 1/2 cup kale
  • 1 tbsp ginger
  • 1 tbsp cayenne pepper

SWEET & SPICY GREENS SHAKE

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Fibre Boost
  • 1 scoop of Protein Boost
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1/2 cup of spinach
  • 1/2 cup of kale
  • 1 cup of mixed berries
  • 1 tsp of cayenne pepper

Strawberry Green Apple Shake

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Fibre Boost
  • 1 scoop of Protein Boost
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1 green apple
  • 1 cup of strawberries
  • 1 tsp ginger
  • 1 tsp cayenne pepper (if desired)

Energizing Protein Smoothie

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Fibre Boost
  • 1 scoop of Protein Boost
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1/2 banana
  • 1/2 mango
  • 1/2 cup of blueberries
  • 2 tbsp greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp ginger

Iron Booster Smoothie

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Fibre Boost
  • 1 scoop of Protein Boost
  • 1 scoop of Green Balance
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1 cup of kiwi
  • 1/2 cup of spinach
  • 1/2 cup pineapple
  • 1 tsp cayenne pepper
  • 1 tsp of ginger
  • 1 tsp chia seeds

Berry Apple Shake

  • 2 scoops Chocolate or Vanilla Protein/Meal Replacement Shake Mix
  • 1 scoop of Fibre Boost
  • 1 scoop of Protein Boost
  • 1 pack of Digestive Boost
  • 270 ml of water (or substitute with rice/almond milk)
  • 4-6 ice cubes (if desired)
  • 1 green apple
  • 1 cup of strawberries
  • 1/2 cup of blueberries (or substitute with 1/2 cup of your favourite berry)

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