Chives are filled with nutrients and health benefits, they have a ton of minerals and vitamins. They contain floated, niacin, vitamin A, C, E and K, sodium, copper, calcium, manganese, magnesium, zinc and iron. Chives are great for detoxing, easing digestion, cancer preventive, promotes healthy bones and pregnancy.
We have everything we need to be and stay healthy. It is important to make yourself aware of the vitamins and minerals your body needs to grow and develop, in order to promote properly bodily functions, aiding in boosting your metabolism, immunity and digestion.