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This comprehensive journal is filled with thought-provoking prompts to help you reflect on your thoughts, feelings, and beliefs, and discover your path to self-acceptance, positivity, and personal growth.

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What will you learn?

IDENTIFY PATTERNS

Recognizing patterns, you can develop strategies to change negative habits and improve your overall well-being.

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FIND CLARITY

When putting your thoughts on paper, you'll be able to see things more clearly and make connections you may not have noticed before.

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BUILD RESILIENCE

Reflecting on your past experiences and how you've overcome challenges, developing a stronger sense of resilience and ability to overcome future obstacles.

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  • " I’m exploring my new reality and I am so much happier now!

    Carina have helped me through the very difficult times and have actually helped me do things outside of my normal.”

    David R.— Tech. Advisor

  • " I have a much better perspective on how to navigate life and its’ challenges

    No longer focusing on the problem, always looking for a solution. Gave me a better understanding of myself.”

    Ann T. — Owner of Dazzle NailSpa

  • " It gave me the opportunity to see beyond what was in front of me.

    At a time, I lost everything and thought I had nothing, this allowed me to see how I had everything.”

    Andrea C. — HR Lead

  • " Carina inspires me to keep going

    Carina Remi is a phenomenal writer and coach who inspires me to keep going and never give up on my dreams!”

    Alex Claire — Artist

MEET THE COACH

Hi, I'm Carina, your mindset practitioner

Embark on a transformative journey with Carina Remi, a visionary spiritual leader. With her radiant charisma and wisdom gained from triumphing over adversity, Carina inspires and guides individuals toward spiritual awakening and self-realization.

WHEN I’M NOT COACHING I’M SHARING INSIGHT AT @C.REMI88